Helping an aging senior stand up requires a gentle and supportive approach.
Here are some steps you could follow:
- Provide a stable base: Make sure the senior is seated on a firm and stable surface like a chair. Also, ensure the surface is not slippery or uneven.
- Position yourself: Stand facing the senior with your feet shoulder-width apart to ensure you have a stable base.
- Encourage the senior to scoot forward: Ask the senior to scoot forward on the chair and position their feet beneath the knees while holding onto armrests.
- Hold the senior’s hands: Offer your hands to the senior to provide support and stability. Hold their hands firmly, but gently, without causing any pain.
- Lift slowly: Encourage the senior to stand up slowly, using the arms to push up, and support their weight by lifting up from the chair.
- Steady posture: Make sure the senior is standing steady and secure before letting go of their hands.
- Adjust position: Help the senior adjust his or her position to ensure they are balanced and stable.
Remember to communicate throughout the process to ensure the senior is comfortable and secure while standing up.
Do you need someone to walk you through the options and resources in your area?
At any point along your journey, please contact Advisors in Placement and we’ll help you navigate care and assisted living options with a straightforward, heart-centered approach.
